Joeblade

Everything tagged with “Gillian McKeith”

  1. Five Times a Day

    Nutritionists, politicians and the entire food industry all agree that we should all be eating a minimum of five portions of fruit and vegetables every day in order to prevent death by happiness. Five portions a day, plus keep your salt intake to below 6g a day and your fat intake to below 90g; have any of you actually tried to do this? It's just not that chuffing simple!